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Brené Brown

Atlas of the Heart

Regular price $42.00 SGD
Regular price Sale price $42.00 SGD
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By Brené Brown

Go deep with this self-study of your thought patterns and choices, sensitively observed and grounded in years of research.

Format: Hardcover
Pages: 336


In Atlas of the Heart, Brené takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances — a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
Over the past two decades, Brené's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brené's singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice.

Read if you: spend every year, hoping next year will be better.