Mood Cycles Notebook
Moods: they come in waves, cycles, or unexpected moments of realization. Here's a guide for getting in touch with how you feel — spotting patterns that come with self discovery, and accepting the full spectrum that is you.
One year of tracking help to note behavioural patterns and triggers.
56 pages. Made in the USA on recycled stock.
Size: 21.5 x 15.9cm